Because this is your journey, you can begin on any day you’d like. 

Monday? Great! Tuesday? Go for it! Saturday? Fantastic! 

When you DO begin, you’ll receive an email shortly after entering your info, 

and subsequent emails will be sent at the same time throughout your journey.

For example: let’s say you click the below button and begin your journey on Tuesday at 6:18am. That becomes the beginning of your "week," and you'll receive other emails at 6:18am throughout your journey.
 
A little planning here might be a good idea, huh?

I would HIGHLY suggest beginning in the morning.

Schedule time on your calendar every day for the next 3 weeks and stick to it.

This is a great representation of real life, because there is no perfect time to start something new, however, this is designed to change your life, so you need to be dedicated to it.